Flapjacks are my favourite they are buttery( with subs), sweet and very delicious. This recipe is vegan, as I can’t have dairy, I wanted to make this for a long time.
Yes it is little high on calories but no where close to real butter. I do have cheat days where I eat high calorie food, it keeps me motivated and happy to go on my weight loss journey. I have some so for with eating healthy food and lost all that extra pounds I gained with non balanced diet. Key is to enjoy everything carbs or sweets but in moderation, exercise regularly and enjoy your journey.
Here’s how to make these delicious fingers xx
Ingredients: (makes 8-10)
- 1 1/2 cup rolled oats
- 1/2 cup brown sugar
- 1/2 golden gave syrup or maple syrup
- 1/2 cup margarine or vegan butter
- 2-3 tbsp sunflower seeds
- 2-3 tbsp sultans
Method:
- In a pan heat up margarine, sugar until resolve, turn off the heat and add rest of the ingredients
- Take. 19×19 cm tin spread the mix evenly
- Bake for 20-30mins on 180’c
- Mark the pieces in the tin, let it cool completely then slice and take it off the tin
Simple Yet Delicious 