Peach (n)ice Cream

“Be kind whenever possible. It is always possible.” – Dalai Lama

There are days when we are tired exhausted and have lots to do, that moment just step back and be kind to your self, let yourself heal…..work can wait .
When Sun shining and it’s hot …enjoy it, a good excuse to have a (n)ice cream, even more it its only made with few ingredients and all healthy.

A ice cream that is nice and kind to our body .

Ingredients:

• 1 frozen diced peach
• 1 frozen diced banana
• 40g frozen vanilla or peach yogurt ( I used fat free)
• 1 tbsp maple syrup, use sweetness of your choice or don’t add at all up to you

Method:

Put all the ingredients in a blender and mix until smooth, turn it in a tub, freeze for 1-2 hrs until just set.

Note:

• if you prefer sprinkle some ground cardamon, for extra wondefulness